Would like to take some time during the winter to………. -Take a relaxing break and experience deep relaxation -learn more about your body and the power of touch -Learn how …
Workshop for couples january 2025-Amsterdam
Massage Workshop for Couples January 2025
Be gentle with yourself
Book your session at Rumah Yoga School Amsterdam Noord Deep Tissue anti stress massage For bookings: Yoga.massageregina@gmail.com
NewsTake time for yourself
When time is running out and you have lot’s of activities to do,take a break and get a nourishing massage. Benefits of Massage -Reducing stress and increasing relaxation -Reducing pain …
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We live in turbulent times. There are warning signs of personal breakdown and information overload everywhere. We must learn the way to be happy and thrive under new, elevated levels …
NewsHow yoga can improve your hormonal functions
The practise of yoga( physical exercises= Asanas, breathing exercises and recitation of mantras helps to improve your hormonal functions. In this text I will dedicate to writing about some important …
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Touch shapes us as humans.Indeed touch is fundamental to what makes us social beings. Touch influences how we perceive stress and pain, who we trust and who we fear. How …
NewsYOGA RETREAT SICILY
COMING SOON!!! Date 1-7 June 2022 Hi, I’m Regina, I’m from Brazil, I also lived for 9 years in Italy and now in the Netherlands, and I’m very happy to …
NewsYoga Hormonal course
This is a powerful and transformative course of 8 lessons that offers you stretching and breathing exercises, meditation, techniques of hormonal yoga and kundalini yoga. In 8 lessons you will …
NewsYoga Therapy
This is a powerful and transformative session that offers you stretching and breathing exercises, meditation and deep massage. In 90 minutes you will have the opportunity to experience amazing body …